Category: Blog Series

I’m Vowing to Love Myself More this Summer (Join Me!)

Thank you so much for the questions and comments you’ve been sending in the past week. It’s been so good to connect with you and hear that you’re all relating to these posts about summer! I can’t wait connect on a much larger scale! So far, we’ve talked about: What it was like for me personally to struggle through summers in my dieting days, and...

YES To Summer BBQ’S & Your “Bikini Body” (Simultaneously)

Have you ever seen that funny graphic that says: “How to have a bikini body: have a body, and put bikini on it.” I laugh every time I see it, because honestly, how true is this? Today, I’d love to talk about how it’s okay to want to feel good in your body, and simultaneously enjoy everything that summer has to offer...

On All That “Bikini-Ready” and “Get Skinny” Propaganda

Summer is a time designed to bring rest, joy, and memories. As I reflect back on elementary summers I remember the long breaks, camping trips to the beach with family, extra time I got to spend with friends, sleepovers, the joy I’d feel waking up and having nothing to do, and the excitement that would arise as a fresh brand new school year would...