6-8 Week Challenge

The Lists Are Back

July 16, 2013 6-8 Week Challenge

Good morning all! Getting a blog post up before I start Health Coaching this morning. Working from home for the first half of the day, then getting my hair done, checking out the house I’m sitting with Marco, and heading to a Nanny job for the evening. So thankful daily that I love the work […]

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Small Change Love!

October 5, 2012 6-8 Week Challenge

Okay, I’m going to speed through this next part as quickly as possible, because there is something else I am way to excited to talk about! Snack: smoothie in a bowl w. PB, yogurt, cocoa, + banana Lunch: broccoli, quinoa, + turkey {cooked in a little bit of butter} To take babysitting: split pea soup […]

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Whole Foods Heaven

October 5, 2012 6-8 Week Challenge

Good morning everyone! Hope you all slept great. Today is my “off day” from the Gym, so I slept in this morning until 6:45. Felt so good! For breakfast I scrambled together: 1 whole egg, 1 white, 1 handful of spinach, plus some already cooked tofu. I topped that with some pesto and bruschetta. So […]

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Dessert for them… Dessert for me!

October 4, 2012 6-8 Week Challenge

Lunch today {took babysitting}: lentils, tabouli, bruschetta, + jalapeno yogurt dip & cucumbers This dip is from Costco… sO good! I also took a baggie of almonds + an asian pear Snack when I came home: smoothies in a bowl {banana, peanut butter, almond milk, cocoa, berries} For dessert, I made brownies. Nope, not for […]

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So Many Greek Yogurt Ideas!

October 4, 2012 6-8 Week Challenge

Good morning! As I was eating my bowl of yogurt for breakfast, I started to get a little creative… When I made it this morning, I put all the toppings I would usually put on my bowl of Oats Banana Honey Raisins Walnuts Shredded Coconut (unsweetened) I got to thinking, and there are so many […]

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