Blog

Buying Ice Cream and Leaving it in the Freezer

The other night I was with my friends Asia and her fiancé John. We were hanging out at Asia’s house, sitting around the dining room table, firing conversation off from every angle, as usual. John and I got on the topic of intuitive eating and dieting, and everything in between. I shared with him that I would never want to...

FIVE Days of Eats

Goooooodmorning. I’ve got FIVE days of eats to share with you! Have you girls been enjoying seeing more daily eats posts on the blog? Let me know… I want to hear! I’m also writing more posts this week (to share this week and next) that will be  “topic” based, and you’re gonna love em! Upcoming posts will be on: what to do after...

Weekend Eats & Family Visiting

Good-morning my sweet friends! I hope you all had a good weekend, and a happy St. Patrick’s day. If you followed my Instagram @healthyhitsthespot story on Friday then you saw the video of all the college kids dressed in green and lined up at the bars in downtown SLO at 6:00 AM! Yep, 6:00 AM. YOU heard right. My friends and I...