Blog

My Client Shares Her Goals in Working Together

As much as I share about my coaching services on my website, as often as I talk about coaching, and as much as my client testimonials show what clients have gained in their work with me, I’ve always wanted a deeper way to share with you what coaching looks like behind the scenes! All of my clients fill out six-month goal sheets when they start working with me so...

A Healthy Mindset for Listening to Your Body

Last Thursday I sent out a “VIP Q+A” email to my subscribers all about our mentality around having, or not having certain foods that don’t make us feel good. Are you subscribed? You should be! If you’re not, fill in your name & email anywhere on my site and you’ll get these Q+A emails every other Thursday 🙂 For now,...

Special Needs Prom, Wedding Fun, Beach Day, and Eats

Good-morning and happy Monday to you! Marco and I had such a full weekend. It was EXACTLY what we were both craving. A weekend full of friends, fun, and fulfillment. Friday we volunteered at A Night To Remember, our favorite prom night in Ventura – a prom put on by our home Church, Mission, for special needs students (ages 12-25). It’s awesome. After...