Healthy Hits the Spot

Good morning everyone! Here are my daily eats the past two days.

Monday

6:30a Coffee + Rice Milk

8:00a 1 slice Brown Rice toast with 1/4 avo with pepper

9:00a small bowl of dry PB Puffins

{Girls Only}

I swear, Monday, Mother Nature visited, and all I wanted was sugar sugar sugar… At least I got some healthy foods in the beginning of the day!

9:30-11:30 sipped on my green smoothie throughout the morning

Watchin this little munchkin. She’s wearing brothers hat in this picture. So cute!

12:30 quinoa salad, veggie patty, the inside of a sweet potato (I had to use a microwave and it was so much more dry – sad day!) and a few chippies with homecooked beans.

And here begins the rest of the day wanting only sugar.

1:00 black coffee + 1 biscotti

3:30 cookie with almond milk after a great counseling Session with my Marco ♡

6:40 PB Larabar

7:00 Step Class at the Gym

9:00 Fro-Yo with Marco

So, everything was spaced out, and I took it meal by meal, thinking eventually I’d crave salad or something good for me. But nope. Just sugar! So, I indulged a bit for a day Tuesday I wanted to eat much healthier…. in the beginning

Tuesday

Tuesday morning I Health Coached. My July Schedule is fillin’ up! I’m getting excited to work with all of you new girls! AND to meet some of the girls I’m already working with! Yay!

9:45 green smoothie

11:30 lunch was quinoa salad + green salad with mandarin oranges & balsamic/olive oil

12:30 I snacked on blueberries (didn’t ever eat the strawberries)

2:00 the kido’s I watched wanted to go get smoothies with their grammy, so we did that. I had so much fruit already that I wanted something with more protein. This was the healthiest PB smoothie I’ve ever had. Not sweet at all! It was almond milk, one banana, and one tbsp. of natural just made PB. Yummy PS, that’s not whipped cream on top. If you turn your screen a certain way it totally looks like a milkshake with whipped cream. Ha!

6:00 fish taco’s at my parents house for dinner. We had 2 each. Only one is shown here SO YUM! Spencer McKenzies in Ventura!

At night, I hung out with my niecey Koko bear…. ahhhhh isn’t she so cute? Her name is Klover She helped me with laundry, and I rolled her around the house in my laundry basket

Petite treat 8:00pm! Marco has been craving apple pie and ice cream for forever, so my Mom surprised him last night and baked him a whole pie, went out and bought ice cream, and also made home-popped pop corn for us at night. He was a happy boy. Two of his favorite things.

We had our treats while watching Raising Hope. Has anyone seen it? We love watching TV Series on Netflix. Our last show was Rules of Engagement, but we finished that. We pretty much finished Friends too.

Hope you all have a wonderful day! Only two more days of work for me then I’m off to a 4 day vacation!!! Havasuuuu!!!!

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