I never thought I would live another day without counting all the calories in everything I ate and feeling guilty constantly, but now I can say for the first time in years I feel normal.
Paige truly changed the way that I look at myself… I’m truly the happiest in my day to day life than I’ve ever been.
I am the happiest and most balanced I have ever been. My life is finally feeling exactly how I wanted it to, I have never felt this good in my body!
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The Blog

New Series That I Need Your Help Creating

OPEN UP Series

I want to start a blog series called “OPEN UP” where I talk openly about all of those things that people just don’t talk about. The too-touchy-to-touch-on subjects. I think it’s so important that we women are able to relate, be vulnerable, and open up on these topics without feeling worried that we’ll be judged or feeling too scared to let down our perfection guards – reminder: perfect does NOT exist.

I’ve already started this a bit with my VIP Q+A emails where I answer reader questions and get super raw/open with you (you can easily sign up for these here). But for this series, what topics do you find would be SO good to read about, yet, no one is talking about?

For example, things I would have LOVED to read about at certain times in my life are:

  • how, at first, getting engaged felt more scary than exciting to me,
  • how women’s bodies change from our teen years into our adult years,
  • way back when, I would have LOVED to read about intuitive eating > dieting (so thankful people talk so openly about this now).

Please share what you’d love to hear about in the comments! I’m all ears. If you’re feeling too shy to share in the comments, it’s okay! Your topic is probably one that so many others need to hear about, and you’re safe to share it with me. Send me an email at healthyhitsthespot@gmail.com.

Thank you girls in advance for your input – I need it to create the series, and can’t wait to hear from you!

Love, Paige

Why I Chose To Get Off Birth Control

Why I Went Off Birth Control
In the last post I wrote about birth control, I shared that my experience this time around was much better than when I’d taken it in my younger year to help with my periods. And it’s so true. I had a much better experience this time around. Yet, I still chose it was best for me to stop taking it. I want...

Weekend Eats & Family Visiting

Weekend Eats | Healthy Hits the Spot - 14 of 16
Time for weekend eats! This weekend was filled with friends and family from Friday all the way through this morning. Marco’s family came up Saturday, and we’ve had so much fun hanging out with them. As a reminder, the purpose of sharing my eats (my most requested type of post) is to show that you CAN ditch diets, eat intuitively, and feel great...